Rectus Diastase

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Trænings- og livsstilsvejledning til dig med udbulende mave

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RECTUS DIASTASE PROGRAMMET (udbulende mave):

Specialiseret træning og vejledning til dig med adskilte mavemuskler. Viden om, hvilken træning og hvilke bevægelser, der understøtter, at mavemusklerne samler sig.
Undervisning på små hold med max 5 deltagere.

Læs mere eller book en tid på vores hold her | Se ugens holdskema
Vores behandlere:

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RECTUS DIASTASE BASIS:

Kort udgave af Rectus Diastase Programmet. Specialiseret træning og vejledning til dig med adskilte mavemuskler. Viden om, hvilken træning og hvilke bevægelser, der understøtter, at mavemusklerne samler sig. Undervisning på små hold med max 5 deltagere.

Læs mere eller book en tid på vores hold her | Se ugens holdskema
Vores behandlere:

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RECTUS DIASTASE (udbulende mave) Individuel genoptræning:

Specialiseret træning og vejledning til dig med adskilte mavemuskler. Viden om, hvilken træning og hvilke bevægelser, der understøtter, at mavemusklerne samler sig.

Læs mere om Rectus Diastase Individuel genoptræning | Se ugens holdskema
Vores behandlere:

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FOREBYGGELSE AF RECTUS DIASTASE HOS GRAVIDE. Individuel genoptræning:

Specialiseret vejledning og træning til forebyggelse af adskilte mavemuskler hos gravide. Viden om, hvilken træning og hvilke bevægelser, der understøtter, at mavemusklerne samler sig.

Læs mere om forebyggelse af rectus diastase hos gravide | Se ugens holdskema
Vores behandlere:

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GRATIS RECTUS DIASTASE TJEK:

Få målt en eventuel adskillelse af mavemusklerne og få vejledning om vores genoptræningstilbud.

Læs mere eller book en tid | Se ugens holdskema
Vores behandlere:

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